How do you handle Anxiety?

I came across this quote in my gratitude journal today 🤗 at the same time my kiddos started fighting.... while they are supposed to be napping 🤷‍♀️🤦‍♀️ in that moment, I had 2 choices. Go angrily into the room, for the 3rd time, or go in gently. I went in upset 😢 See for the past 2 years I've been working on my PPA (post-partum anxiety/anger) so today was a win honestly. I'd rather go in upset than angry. Most days are good now. Phew! But I know my struggles are not over, YET. So today we grow again. Thankfully seeing this quote reminded me how far I've come and to not give up hope! 

It doesn't matter what your goals are. I have many! Eat healthy, workout, cuddle, help other women, play, grow my income, and more. This is just one area of my life goals. ~ What are some of your goals? 
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#confessionsofanangrymom#confessionsofananxiousmom#growingthrugratitude#postpartumjourney#feelingbettereachday#youarenotalone #vulnerability#realpostI came across this quote in my gratitude journal today 🤗 at the same time my kiddos started fighting.... while they are supposed to be napping 🤷‍♀️🤦‍♀️ in that moment, I had 2 choices. Go angrily into the room, for the 3rd time, or go in gently. I went in upset 😢 See for the past 2 years I've been working on my PPA (post-partum anxiety/anger) so today was a win honestly. I'd rather go in upset than angry. Most days are good now. Phew! But I know my struggles are not over, YET. So today we grow again. Thankfully seeing this quote reminded me how far I've come and to not give up hope! 
It doesn't matter what your goals are. I have many! Eat healthy, workout, cuddle, help other women, play, grow my income, and more. This is just one area of my life goals. ~ What are some of your goals? 
#confessionsofanangrymom#confessionsofananxiousmom#growingthrugratitude#postpartumjourney#feelingbettereachday#youarenotalone #vulnerability#realpostI came across this quote in my gratitude journal today 🤗 at the same time my kiddos started fighting.... while they are supposed to be napping 🤷‍♀️🤦‍♀️ in that moment, I had 2 choices. Go angrily into the room, for the 3rd time, or go in gently. I went in upset 😢 See for the past 2 years I've been working on my PPA (post-partum anxiety/anger) so today was a win honestly. I'd rather go in upset than angry. Most days are good now. Phew! But I know my struggles are not over, YET. So today we grow again. Thankfully seeing this quote reminded me how far I've come and to not give up hope! 
It doesn't matter what your goals are. I have many! Eat healthy, workout, cuddle, help other women, play, grow my income, and more. This is just one area of my life goals. ~ What are some of your goals? 
#confessionsofanangrymom#confessionsofananxiousmom#growingthrugratitude#postpartumjourney#feelingbettereachday#youarenotalone #vulnerability#realpost