Creating a gratitude list

How do you find gratitude? Do you write it out? Pay it forward? Just have it? Recently I started a gratitude list. And it's wonderful! Click read more to learn how to start one!

It's fairly easy! Really the hardest part is doing it daily. I got a cheaper planner - like the ones from school - and it works great! It's dated and has plenty of room for getting in at least 3-5 lines of gratitude. You could also use a journal or shoot girl, sticky notes. Having them up in your bathroom to read while you get ready is a great way to start the day! 

So what does a gratitude list do for you? LOTS!! It creates positive energy, reminders of the good in the day, and can heal your soul. Being grateful creates a positive flow of good for your life. Whether you are praying these moments or writing them our like, you can change your attitude and life. 
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Here's a little tidbit into my current gratitude list:

• I am grateful for shopping for jeans and not judging my body. I am grateful for where it is today. 
• I am grateful for yummy superfood drinks that get rid of hangovers. 
• I am grateful that my soul and body are willing to grow positively in the directions of my dreams. 

What are you grateful for today??
~Leslie

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