how to avoid burnout

Life is busy. Work is busy. Trying to run a business is busy. But KIDS....now kids are REALLY BUSY! So how do you avoid the burnout? For me, there are a few simple daily tasks. 

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These daily habits are life or death for my business. And oddly enough, help me survive my busy busy days. Make sure you have coffee. Haha! No but seriously ;) Ok ok, coffee is great but actually it is just a few simple things. I rewrite or look at these daily to make sure I start the day on the positive foot. 

• First --- SMILE! :) The more you are getting low on energy for your business, smile about having one. Not all mommas are fearless enough to jump all in!
• Second --- What originally gave you that excitement to start your business? What is keeping you going? Vacation? Financial Freedom? Debt? A New Car?
• Third --- Remember "WHY" you are doing your business. Who are you doing it for? You? Your family? Others?
• Fourth and Last --- GO DO SOMETHING to take a step forward towards your dreams.

Ps - If you are starting to get angry about your business, you might actually need a day off. Like a literal day off from thinking about or working it. Sometimes your mind just needs a little rest to growth more the next day. 

What do you do to cancel out the burnout feelings? 
~Leslie

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